The No-BS Path to Personal Growth Blog
Quick-hit insights on mindset, habits and leadership drawn from Luke Fenwick’s no-BS coaching practice—updated weekly so you can level up in minutes.
Type and search for what you’re interested in the most e.g. mindset, running, habits…
Why Your Mind Spirals in Bed From the Moment You Wake Up
Morning anxiety isn’t a flaw. It’s biology, habit loops and unresolved pressure working against you. As a life coach Australian clients trust, I break down why your mind spirals the moment you wake and how simple, purposeful actions can bring back clarity and control. Here’s how to take back your mornings.
Exploring the meaning of legacy on Radio Toni (Podcast)
Luke Fenwick talks to Toni Lontis, host of Radio Toni Every Day Business and Toni TV; about all things legacy, his own journey, happiness and gratitude, the power of beliefs etc.
