The No-BS Path to Personal Growth Blog
Quick-hit insights on mindset, habits and leadership drawn from Luke Fenwick’s no-BS coaching practice—updated weekly so you can level up in minutes.
Type and search for what you’re interested in the most e.g. mindset, running, habits…
How to Set Your Energy and Focus for a Powerful Finish (and Start)
Your results in 2026 begin with what you focus on now. Learn how leaders can harness clarity, energy and discipline to lead their teams with impact—starting today with advice from mindset coach and leardership coach, Luke Fenwick.
Life Doesn’t Need to Be Perfectly Balanced
Perfect balance might be holding you back. Life isn’t about constant harmony—it’s about prioritising what matters now and embracing life’s seasons. Discover how to focus your energy, redefine your priorities, and create progress without guilt or overwhelm in this practical guide to life balance.
Master your focus and make the new year your best year yet
Do you know why most people don’t achieve what they want? It’s because they get distracted and lose focus along the way. To master your focus, you need to be able to focus beyond just the occasions that suit you. It is your ability to lock your mind in with frequency, often during the times when you would rather be doing something else. So, how do you master your focus? Read on to find out.
