The No-BS Path to Personal Growth Blog

Quick-hit insights on mindset, habits and leadership drawn from Luke Fenwick’s no-BS coaching practice—updated weekly so you can level up in minutes.

Type and search for what you’re interested in the most e.g. mindset, running, habits…

Luke Fenwick Luke Fenwick

7 Stress less tips to live happier

‘Tis the season to be stressed AF… I mean… Jolly! December is about to hammer you with the EOY/Christmas festivities stress. So, could you do with less stress in your life to start the new year right? Read on for my 7 stress less tips to live a happier life (and stress less) in 2022. 1️⃣Go for stress management, not stress relief. Find out what the others are.

Read More

As featured in Feedspot’s 15 best Australian Life Coach Blogs in 2025