The No-BS Path to Personal Growth Blog
Quick-hit insights on mindset, habits and leadership drawn from Luke Fenwick’s no-BS coaching practice—updated weekly so you can level up in minutes.
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Are you flirting with the idea of change?
Are you flirting with change—imagining a better life but never committing to action? Real transformation comes from shifting your identity and habits, not just setting goals. Here’s how to finally make change stick.
Mindset Snacking: 10 Minutes a Day to Change your Life
As a life and mindset coach, I created an infallible strategy that I call mindset snacking which revolves around taking small, mindful actions throughout the day to improve your mindset. I believe that mindset snacking is a powerful way to gradually change your thinking patterns and create a more positive outlook on life. Just give it 10 min a day. Read one for more.
