The No-BS Path to Personal Growth Blog
Quick-hit insights on mindset, habits and leadership drawn from Luke Fenwick’s no-BS coaching practice—updated weekly so you can level up in minutes.
Type and search for what you’re interested in the most e.g. mindset, running, habits…
Are Your Goals Worth Pursuing?
How do you know whether the goals you're chasing are actually worth pursuing? Using the ideas of eudaimonia and hedonism, I explore the difference between simply wanting more and building a life around purpose and meaningful goals.
Obsession: Focus on What Matters
Healthy obsession isn’t about intensity, burnout or doing more. It is about deciding what genuinely matters and building the habits, behaviours and focus required to stay connected to it over time.
What Is the Habenula and How Does It Affect Habits?
Discover how the habenula, the brain’s anti-reward system, responds to disappointment, mistakes and failure, along with why one setback can make you want to quit.
As featured in Feedspot’s 15 best Australian Life Coach Blogs in 2025
