The No-BS Path to Personal Growth Blog
Quick-hit insights on mindset, habits and leadership drawn from Luke Fenwick’s no-BS coaching practice—updated weekly so you can level up in minutes.
Type and search for what you’re interested in the most e.g. mindset, running, habits…
What Is the Habenula and How Does It Affect Habits?
Discover how the habenula, the brain’s anti-reward system, responds to disappointment, mistakes and failure, along with why one setback can make you want to quit.
As featured in Feedspot’s 15 best Australian Life Coach Blogs in 2025
