The No-BS Path to Personal Growth Blog
Quick-hit insights on mindset, habits and leadership drawn from Luke Fenwick’s no-BS coaching practice—updated weekly so you can level up in minutes.
Type and search for what you’re interested in the most e.g. mindset, running, habits…
How Do I Build Habits That Actually Stick?
Learn how to build habits that actually stick with practical, no-BS strategies from Melbourne life coach and behaviour strategist Luke Fenwick. Discover why most habits fail, how to build consistency, and how identity, structure and discipline create lasting change.
Fatherhood, Ego & The Trail Run That Actually Mattered
Because sometimes ego doesn’t arrive as arrogance. Sometimes it arrives as an attachment.
Attachment to the plan or proving something.
Attachment to the version of the weekend you created in your own head weeks earlier.
This blog explores what really matters, choosing shared experiences over personal goals.
Why absenteeism isn’t just about sick days: a leadership wake-up call
Absenteeism is more than a calendar problem—it’s a culture problem. If your team’s checked out, it might not be about workload but about a lack of psychological safety, connection, and meaning. Let’s explore how leaders can shift this.
As featured in Feedspot’s 15 best Australian Life Coach Blogs in 2025
