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Why Is Behaviour Change So Hard?
Most of us already know what we should be doing. The harder question is why our behaviour so often fails to match what we know. Using Steve Peters’ Chimp Model, habit research and real coaching experience, I explore why behaviour change is difficult and what actually helps create lasting change.
Conquer the Fear Holding You and Your Team Back—Lead with Confidence
Fear can hold you and your team back from reaching your full potential. In my latest LinkedIn newsletter, I explore how to confront and conquer fear, transforming it from a roadblock into a stepping stone for success. Read more.
