The No-BS Path to Personal Growth Blog
Quick-hit insights on mindset, habits and leadership drawn from Luke Fenwick’s no-BS coaching practice—updated weekly so you can level up in minutes.
Type and search for what you’re interested in the most e.g. mindset, running, habits…
How to Stress Well: Build Resilience and Mental Toughness Under Pressure
Stress isn’t the enemy — your response is. Discover how to stress well, shift your mindset, and build the mental toughness to thrive in high-pressure situations.
Ultramarathon Mindset: Mental Toughness & Resilience for Everyday Life
Running is back. After injuries and setbacks, I’ve rediscovered not just the power of the body, but the clarity of the mind. The ultramarathon mindset isn’t just for runners, it’s for anyone who wants to build mental toughness, embrace discomfort and unlock their full potential.
The 7 Habits Destroying Australian Men's Mental Health (And What a Mindset Coach Recommends Instead)
Australian men are quietly breaking under the weight of gambling, alcohol, porn, and purpose-less living. This article breaks down the 7 habits hurting men—and what to do instead. Real change is possible, but only if you choose to act.
