The No-BS Path to Personal Growth Blog
Quick-hit insights on mindset, habits and leadership drawn from Luke Fenwick’s no-BS coaching practice—updated weekly so you can level up in minutes.
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The Monday Morning Mindset Shift Every Great Leader Needs
Most leaders start the week in reactive mode but what if Monday mornings became your competitive advantage? These 5 questions separate the leaders who thrive from those barely surviving. Ready to lead with purpose?
How to Set Your Energy and Focus for a Powerful Finish (and Start)
Your results in 2026 begin with what you focus on now. Learn how leaders can harness clarity, energy and discipline to lead their teams with impact—starting today with advice from mindset coach and leardership coach, Luke Fenwick.
Vulnerability in Dating: Why It’s Actually a Power Move for Men
In 2025, dating has changed but one thing hasn’t: the need for real connection. For high-performing men, the true power move in dating isn’t confidence — it’s vulnerability. Here’s how being open can transform not just your love life, but your mindset, habits and leadership.
Ultramarathon Mindset: Mental Toughness & Resilience for Everyday Life
Running is back. After injuries and setbacks, I’ve rediscovered not just the power of the body, but the clarity of the mind. The ultramarathon mindset isn’t just for runners, it’s for anyone who wants to build mental toughness, embrace discomfort and unlock their full potential.
The 7 Habits Destroying Australian Men's Mental Health (And What a Mindset Coach Recommends Instead)
Australian men are quietly breaking under the weight of gambling, alcohol, porn, and purpose-less living. This article breaks down the 7 habits hurting men—and what to do instead. Real change is possible, but only if you choose to act.
AI, Leadership, and the Hidden Cost of Efficiency
AI is boosting productivity but at what cost to your people? This blog explores the human impact of AI and the vital questions every HR and business leader should be asking.
The Real Reason You’re Not Executing on What Matters
You’ve got the plans, tools, and insights—but action still stalls. This post unpacks the hidden discipline gap behind why leaders don’t follow through, and how to finally turn strategy into consistent execution, starting with small, repeatable habits that actually stick.
Breaking Bottlenecks: How Leadership Habits Stall Team Performance
Silos. Slowdowns. Stalled progress. Behind these business buzzwords are the behavioural bottlenecks holding your team back. In this post, we unpack the hidden habits that stall growth and why leaders must shift behaviour to build true momentum.
Why absenteeism isn’t just about sick days: a leadership wake-up call
Absenteeism is more than a calendar problem—it’s a culture problem. If your team’s checked out, it might not be about workload but about a lack of psychological safety, connection, and meaning. Let’s explore how leaders can shift this.
Culture That Performs: Why Leadership Starts with Behaviour
Forget buzzwords and gimmicks—real culture is built on consistent behaviour. If your team’s performance is off, it’s time to look at what’s being rewarded, tolerated, and role-modelled daily.
16 Habits to Improve Your Life (and why they matter)
Forget overnight transformations—real change comes from building a personal toolkit of habits that challenge and stretch you. Discover 16 powerful habits to improve your life and how to implement them with purpose.
Leaving a Legacy at Work Isn’t Just for Executives — Here’s How Anyone Can Do It
Legacy isn’t just for CEOs and retirees. It’s for anyone who wants their work to matter long after they’ve moved on. In this piece featured in INTHEBLACK, Luke Fenwick shares how to start building yours — one intentional action at a time.
Toxic Leadership: How to Recognise It and Start Leading Better Today
Realising you’ve been a toxic boss is a tough pill to swallow—but it might be the most important step in your leadership journey. In this edition of my Linkedin newsletter The Behaviour Shift, I break down the signs, the science, and the strategies to shift from toxic to transformational. Ready to lead differently?
From burnout to balance: how leaders can take their time back
Leadership without boundaries leads to burnout. 41% of executives struggle with work-life balance, but high-performing leaders know when to push and when to pause. Ready to reclaim your time? Start with these three shifts. Read more on my Linkedin newsletter.
The #1 habit for courageous leadership: 3 questions that will change how you lead
Great leaders don’t just manage performance; they enable it. These 3 powerful questions will transform the way you lead, build trust, and drive team engagement. Ready to be a braver leader? Read more on my Linkedin newsletter: The Behaviour Shift.
The Power of Self-Acceptance
Self-acceptance is about embracing your whole story—flaws and all. Discover 6 powerful ways to build self-acceptance, from quieting your inner critic to owning your past. Take the first steps toward recognising your value and living life on your terms.
From reflection to action: how to turn 2024 lessons into a 2025 game plan
Wrap up this year with clarity & step into the new year with purpose. This edition of The Behaviour Shift guides you through self-reflection, leadership accountability & strategic planning to start the new year strong. Read more on Linkedin!
Great Success Is Not a Straight Line—You Zig-Zag to It
Great success isn’t a straight line; it’s a zig-zag journey filled with highs and lows. Using examples from the NBA and personal experiences, this blog explores how to redefine success, embrace setbacks, and celebrate progress. Learn to navigate your path with resilience, adaptability, and the right perspective on your journey to great success.
Life Doesn’t Need to Be Perfectly Balanced
Perfect balance might be holding you back. Life isn’t about constant harmony—it’s about prioritising what matters now and embracing life’s seasons. Discover how to focus your energy, redefine your priorities, and create progress without guilt or overwhelm in this practical guide to life balance.
From Guesswork to Great Work: Harnessing Personal User Guides for Team Success (1/2)
Transform workplace collaboration with Personal User Guides. Learn how articulating your needs and understanding your team’s preferences creates trust, enhances alignment, and drives high performance. Ready to shift from guesswork to great work? This is your guide.
